I started the day getting up early and heading to the gym for some sprints on the treadmill. More on that later! Then I came home and ate a bunch of protein because I didn't know how I would fit it all in throughout the day and I figured most of what I would eat out would be carbs and fats.
Lucky for me, Jen is trying to eat healthier so we made smart decisions all day. She took us to a place called Paradise Bakery. They don't have their nutrition online (come on people, get with the program) but I chose a basic mixed greens salad with loads of Chicken because it seemed closest to the Subway Double Chicken salad that I knew the details for.
It was delicious and I was full. We spent the afternoon shopping and getting pedicures. I needed someone to go shopping with me. I need someone to push me to buy things because otherwise I just figure I don't need it and end up leaving with nothing. I got some new shirts, a great blender bottle for my protein shakes, new weight lifting gloves, and a dress.
|Me and Josie, comparing our pedicures... kind of!|
I ended the day right on my numbers! All in all a perfect day. And I think Jen had a good time!!!